Pain Management Therapy

Catonsville and Owings Mills Pain Management Therapy 

Many people who suffer from chronic, debilitating pain do not realize that physical therapy is one of the safest, most effect alternatives to opioids.   In fact, the Center for Disease Control and Prevention recommends physical therapy for management of most non-cancer based pain.  Opioids and other pain medications simply mask the pain.  Physical therapy works to resolve the source of the pain.

According to the CDC, physical therapy can be used in place of opioid medications when:


Risk of opioid addiction is high


Pain is from lower back, osteoarthritis or fibromyalgia


Patient/Doctor want to minimize the dosage of opioids used (combine PT with opioids)


Pain is chronic (lasts more than 90 days)

How Physical Therapy Works for Pain Management

Our goal is to treat your pain through hands-on exercise and movement.  We will educate and guide you in therapies which can reduce or resolve your pain.  Your therapy may include any of the following:


Heat and Ice (to control inflammation)


Low Impact Aerobic Exercises


Strengthening Exercises


Massage Therapy


Dry Needling


Stretching and Pain Relief Exercises


Manual Therapies



Physical Therapy and Pain

At Lee Miller Rehab, physical therapy for pain management is not a “one size fits all” approach.  We tailor our therapies to your individual needs.  We understand that movement can be painful, but we also understand that there is a purpose behind the pain.  With proper treatment, we can help you move past the pain and restore your quality of life.

Get in Touch

Catonsville: (443) 860-9168

Owings Mills: (410) 363-0015


Open Hours

Mon - Fri — 8:30am - 6:00pm
Saturday — 8:30am - 6:00pm
Sunday — 8:30am - 1:00pm

Lee Miller Rehab - Catonsville

2 East Rolling Crossroads, Ste 57
Catonsville, MD 21228

Lee Miller Rehab - Owings Mills

20 Crossroads Drive, Ste 13
Owings Mills, MD 21117